GETTING STARTED
FREE
INTRO CLASS
Try our no-obligation intro class and experience it yourself!
WORKOUT OF THE DAY
-
12 AUGUST:
STRENGHT:
POWER CLEAN 3 x 5
CONDITIONING:
21-15-9 REPS OF:
POWER CLEAN 61/43 kg
BOX JUMP
NEWS AND UPDATE
GETTING STARTED
FREE
INTRO CLASS
Try our no-obligation intro class and experience it yourself!
WORKOUT OF THE DAY
-
12 AUGUST:
STRENGHT:
POWER CLEAN 3 x 5
CONDITIONING:
21-15-9 REPS OF:
POWER CLEAN 61/43 kg
BOX JUMP