GETTING STARTED

FREE

INTRO CLASS


Try our no-obligation intro class and experience it yourself!

WORKOUT OF THE DAY

  • 12 AUGUST:

    STRENGHT: 

    POWER CLEAN 3 x 5

    CONDITIONING:

    21-15-9 REPS OF:
    POWER CLEAN 61/43 kg
    BOX JUMP

NEWS AND UPDATE

GETTING STARTED

FREE

INTRO CLASS


Try our no-obligation intro class and experience it yourself!

WORKOUT OF THE DAY

  • 12 AUGUST:

    STRENGHT: 

    POWER CLEAN 3 x 5

    CONDITIONING:

    21-15-9 REPS OF:
    POWER CLEAN 61/43 kg
    BOX JUMP

NEWS AND UPDATE