WORKOUT OF THE DAY

  • MAYO 8:

    STRENGHT
    :

    PUSH PRESS5 x 5100/100 %RM

    CONDITIONING:

    42-30-18:

    DEADLIFT (100/70 kg)
    HANDSTAND PUSH-UPS

GETTING STARTED

FREE

INTRO CLASS


Try our no-obligation intro class and experience it yourself!

ATHLETE OF THE MONTH

NEWS AND UPDATE

WORKOUT OF THE DAY

  • MAYO 8:

    STRENGHT
    :

    PUSH PRESS5 x 5100/100 %RM

    CONDITIONING:

    42-30-18:

    DEADLIFT (100/70 kg)
    HANDSTAND PUSH-UPS

GETTING STARTED

FREE

INTRO CLASS


Try our no-obligation intro class and experience it yourself!

ATHLETE OF THE MONTH

NEWS AND UPDATE

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