WORKOUT OF THE DAY

  • SEPTEMBER 28:

    STRENGHT:

    HANG SNATCH + SNATCH 6 x (1+1): BUILD A HEAVY COMPLEX

    CONDITIONING:

    3 ROUNDS FOR TIME
    15 POWER SNATCH 43/29 kg
    30 DOUBLE UNDERS
    15 BURPEES

GETTING STARTED

FREE

INTRO CLASS


Try our no-obligation intro class and experience it yourself!

ATHLETE OF THE MONTH

NEWS AND UPDATE

WORKOUT OF THE DAY

  • SEPTEMBER 28:

    STRENGHT:

    HANG SNATCH + SNATCH 6 x (1+1): BUILD A HEAVY COMPLEX

    CONDITIONING:

    3 ROUNDS FOR TIME
    15 POWER SNATCH 43/29 kg
    30 DOUBLE UNDERS
    15 BURPEES

GETTING STARTED

FREE

INTRO CLASS


Try our no-obligation intro class and experience it yourself!

ATHLETE OF THE MONTH

NEWS AND UPDATE

Open chat