WORKOUT OF THE DAY
-
MAYO 8:
STRENGHT:
PUSH PRESS5 x 5100/100 %RMCONDITIONING:
42-30-18:
DEADLIFT (100/70 kg)
HANDSTAND PUSH-UPS
GETTING STARTED
FREE
INTRO CLASS
Try our no-obligation intro class and experience it yourself!
ATHLETE OF THE MONTH
NEWS AND UPDATE
WORKOUT OF THE DAY
-
MAYO 8:
STRENGHT:
PUSH PRESS5 x 5100/100 %RMCONDITIONING:
42-30-18:
DEADLIFT (100/70 kg)
HANDSTAND PUSH-UPS
GETTING STARTED
FREE
INTRO CLASS
Try our no-obligation intro class and experience it yourself!